About Me

Hello and welcome! I'm Grace, a dedicated Counsellor & Psychotherapist, and your partner on the journey to healing and self-discovery. With a heart brimming with empathy and a passion for helping others, I've made it my mission to create a safe haven where individuals can find solace, support, and transformation.

I have been where you may be sitting right now, wondering whether or not I should seek therapy, and I know how daunting this step can be. Having struggled first-hand with mental health and through the twists and turns of my own life I realise the profound effect that compassion and connection with others can bring us. I decided to take the leap into therapy and have worked with a few different therapists over the years, each unique in their own way. What stands out to me, though, is the common thread running through all of those experiences: each one has helped me deepen my connection with myself.

Inspired by this transformative journey, I made the decision to embark on my own path to becoming a counsellor, earning my BSc (Hons) in Psychology with Counselling from The Open University and my MSc in Counselling and Psychotherapy from Keele University. As a person-centred therapist, I believe wholeheartedly in the power of genuine human connection and the innate potential for growth within each of us. My approach is rooted in empathy, authenticity, and a profound respect for your unique experiences. Together, we can create a space where you feel truly seen, heard, and supported on your journey toward greater self-understanding and healing.

Outside of my work, I am a proud cat mom to two adorable feline companions who bring endless joy and laughter into my life. You'll often find me surrounded by the gentle company of animals, whether that be my cats at home or watching cows in the field, I find simple joy in their presence. In my free time, I immerse myself in the magical worlds of Disney and Harry Potter. I am a firm believer in the power of storytelling to instill hope, inspire imagination, and remind us that even in the darkest of times, light can be found. Whether I am exploring the wonders of Hogwarts or singing along to classic Disney tunes, these worlds never fail to lift my spirits and ignite my sense of wonder.

Are you feeling stuck, struggling to break free from the weight of others' expectations, or searching for a deeper connection with yourself? I specialise in helping adults on their journey of self-discovery—unlearning the need for external validation, challenging old beliefs, and uncovering their true worth. My approach is rooted in empathy, authenticity, and creating a safe, supportive space where you can explore your unique experiences. If you're ready to embrace your inner magic, take responsibility for your growth, and build confidence in your choices, I’d love to work with you. Therapy is offered online or by phone, so we can connect wherever you are. Reach out today to start your journey!